Friday, May 10, 2013

DRY SOYA BEAN CURRY


Soya-bean-dry-curry
        My MIL made this once for me and I was surprised when I knew it was soya bean. Then every time when I go to Chennai,my MIL has a pack of this dry soya bean to pass it to me. I make this curry just like her or make it as a simple sundal with no onion or garlic. Love it either way and eat as such … I make this when I run out of veggies and the job gets easily done in the early morning,if you soak overnight, morning just have to pressure cook in a separate vessel when we keep rice and no cutting veggie part,we can easily make an accompaniment for rice. Club this with any rasam so its a perfect, comfort lunch box idea!!
Dry-soya-bean-curry

 

Ingredients:

Dried soya bean1/2 cup
Onion1
Turmeric1/8 tsp
Saltas needed
To grind to coarse paste
Coconut,grated2-3 tblsp
coriander seeds1 & 1/2 tsp
pepper1 tsp
Jeera1 tsp
Red chilli2
Garlic,small2
Wateras needed
To temper
Oil2 tsp
Mustard3/4  tsp
Curry leavesa sprig

 

 soya-bean

 

Method:

  1. Soak the soya bean over night,next day,drain water and pressure cook with salt and little water (1/4 cup). If you don't add salt,then the bean will get over cooked and get mashed.
    s1
  2. Grind the items given under the table ‘To grind’ to a coarse paste and keep a side.
    s2
  3. Heat a pan with oil and temper with the items given under ‘to temper’ table. Add chopped onion and fry till transparent. Add the cooked soya beans.
    s3
  4. Add turmeric and the ground paste and add 1/4 cup water and mix well. 
    s4
  5. Cook for 6-8 minutes or until the water evaporates and the masala starts browning.Add a tsp of coconut oil for an extra flavour!
                                      Serve as accompaniment for rice or enjoy as such!!
soya-bean-recipe
Notes:
  • You can also try making the simple way like we do other sundals too..
  • This masala we grind is very very flavorful,while you grind you can smell it ,the whole house would smell while you make this curry!

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